Lifestyle

Rooting For Good Scalp: Here’s Your Quick 5-Step Guide To Scalp Exfoliation

You have read and heard enough about why your skin needs exfoliation. But what about the delicate scalp that has been calling for attention? Our sc...

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Lifestyle

5 Ways To Get Over A Cold, Fast!

The common cold causes 23 million lost days of work every year. For some of us, getting a cold can be the nearest thing to being hit by a baseball ...

read more
Lifestyle

5 Mental Health Benefits of Holy Basil

Health benefits of holy basil, the 'queen of herbs' or 'elixir of life' as it is called, are known-from helping treat digestive illnesses to loweri...

read more
Lifestyle

5 Essential Oils That Help Improve Athletic Performance

What is common between 11 times world surfing champion Jamie Mitchell, NFL champ, Tim Hightower, and Olympic athlete Christa Dietzen? These are acc...

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Yoga & Meditation

4 Myths about Yoga

As a yoga practitioner and instructor, I run into these commonplace Yoga myths. Myth:Yoga is all about some physical postures requiring super flex...

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Yoga & Meditation

 4 Tips To Soothe Migraine Pain

Recurring migraine headaches can be excruciating and so severe that they interfere with your work and affect the quality of your life, bringing you...

read more
Yoga & Meditation

Yoga For Gamers: 4 Important Wellness Tips To Ease The Aches And Stiffness

You have been PUBGing your way through the weekend. The morning next, you wake up with a backache, heavy head and fatigue. While some sections make...

read more

Blemish Support Serum

Say goodbye to blemishes with this silky-smooth formula that leaves the skin looking healthier, brighter, and clearer...

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Ayurveda & Nutrition

3 Reasons Your Skin Needs Avocadoes

You will probably agree, there are very few fruits or veggies that taste good AND are just as healthy for the body. One such food is the creamy nut...

read more
Ayurveda & Nutrition

Did You Know You Could Have Fatty Liver Even If You Are Lean? 7 Ayurvedic Ways To Manage Fatty Liver

Did you know that even people with a lean physique can get a fatty liver? And did you know liver regulates levels of ammonia and plasma glucose tha...

read more
Ayurveda & Nutrition

Coronavirus: 3 Ways The Stress From Staying Home Affects Your Skin

The world is in a lock down, well almost. Work from home as well as work for home is keeping us on our toes and social distancing has made sure we ...

read more
Lifestyle

Rooting For Good Scalp: Here’s Your Quick 5-Step Guide To Scalp Exfoliation

You have read and heard enough about why your skin needs exfoliation. But what about the delicate scalp that has been calling for attention? Our sc...

read more
Lifestyle

5 Ways To Get Over A Cold, Fast!

The common cold causes 23 million lost days of work every year. For some of us, getting a cold can be the nearest thing to being hit by a baseball ...

read more
Lifestyle

5 Mental Health Benefits of Holy Basil

Health benefits of holy basil, the 'queen of herbs' or 'elixir of life' as it is called, are known-from helping treat digestive illnesses to loweri...

read more
Lifestyle

5 Essential Oils That Help Improve Athletic Performance

What is common between 11 times world surfing champion Jamie Mitchell, NFL champ, Tim Hightower, and Olympic athlete Christa Dietzen? These are acc...

read more
Yoga & Meditation

4 Myths about Yoga

As a yoga practitioner and instructor, I run into these commonplace Yoga myths. Myth:Yoga is all about some physical postures requiring super flex...

read more
Yoga & Meditation

 4 Tips To Soothe Migraine Pain

Recurring migraine headaches can be excruciating and so severe that they interfere with your work and affect the quality of your life, bringing you...

read more
Yoga & Meditation

Yoga For Gamers: 4 Important Wellness Tips To Ease The Aches And Stiffness

You have been PUBGing your way through the weekend. The morning next, you wake up with a backache, heavy head and fatigue. While some sections make...

read more
Yoga & Meditation

7 Yoga Tips For The Lethargic

When you are lethargic, it is hard enough to pick yourself up from the bed. Practicing Yoga, then, becomes a distant dream. You keep pushing the ‘P...

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Ayurveda & Nutrition

10 Ways To Handle A Debilitated Vata (Air element)

According to Ayurvedic sciences-a body of knowledge for natural healing- when the air and space element in the body present in the form of Vata is ...

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Ayurveda & Nutrition

3 Reasons Your Skin Needs Avocadoes

You will probably agree, there are very few fruits or veggies that taste good AND are just as healthy for the body. One such food is the creamy nut...

read more
Ayurveda & Nutrition

Did You Know You Could Have Fatty Liver Even If You Are Lean? 7 Ayurvedic Ways To Manage Fatty Liver

Did you know that even people with a lean physique can get a fatty liver? And did you know liver regulates levels of ammonia and plasma glucose tha...

read more
Ayurveda & Nutrition

Coronavirus: 3 Ways The Stress From Staying Home Affects Your Skin

The world is in a lock down, well almost. Work from home as well as work for home is keeping us on our toes and social distancing has made sure we ...

read more
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