Lifestyle

5 Pressure Points To Cure A Stress Headache

Almost 80% of Americans suffer a tension or stress headache, and almost 3% of these are chronic cases. Stress headaches can be daunting, they can m...

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Lifestyle

7 Things You Did Not Know About Skin Pores

A lot of us are obsessed with wanting tiny skin pores. So let us bust some very common myths about these mystical pores today, shall we? Did you kn...

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Lifestyle

Have soft, callus free feet at home in just 7 painless steps

A callus is a thick and hard outgrowth on the edges of your fingernails that demands to be sloughed off every few days. You don’t need the added fe...

read more
Lifestyle

5 Essential Oils That Men Can Use In Their Body Wash

When we think of essential oils in our skincare routine, we almost always assume it is for women and associate it with some form of femininity. But...

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Lifestyle

We have a Prolonged Stress Problem, The Latest American Stress Snapshot Shows

The latest Stress Snapshot conducted by Harris Poll, for American Psychological Association has some important revelations for us that we can no lo...

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Lifestyle

Does Your Skincare Provide Enough Prebiotics For Your Skin? 5 Things To Know About it

Do you have a biome-friendly skin routine? Or microflora skincare, maybe? You are probably going, ‘Hold on. A microflora routine? Does that mean th...

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Yoga & Meditation

4 Myths about Yoga

As a yoga practitioner and instructor, I run into these commonplace Yoga myths. Myth:Yoga is all about some physical postures requiring super flex...

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Blemish Support Serum

Say goodbye to blemishes with this silky-smooth formula that leaves the skin looking healthier, brighter, and clearer...

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Yoga & Meditation

7 Yoga Tips For The Lethargic

When you are lethargic, it is hard enough to pick yourself up from the bed. Practicing Yoga, then, becomes a distant dream. You keep pushing the ‘P...

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Yoga & Meditation

13 Tips To Heal A Neck Sprain

We asked an expert to share a few simple and relaxing Yogic exercises and tips one can use to ease a neck or a muscle sprain! Here is what they gav...

read more
Yoga & Meditation

Too Much Screen Time? Seven Simple Yogic Exercises For The Eyes 

There might have been some truth to your mom chastising you for overexposure to the screen when she said or sometimes hysterically screamed, “Stop ...

read more
Lifestyle

5 Pressure Points To Cure A Stress Headache

Almost 80% of Americans suffer a tension or stress headache, and almost 3% of these are chronic cases. Stress headaches can be daunting, they can m...

read more
Lifestyle

7 Things You Did Not Know About Skin Pores

A lot of us are obsessed with wanting tiny skin pores. So let us bust some very common myths about these mystical pores today, shall we? Did you kn...

read more
Lifestyle

Have soft, callus free feet at home in just 7 painless steps

A callus is a thick and hard outgrowth on the edges of your fingernails that demands to be sloughed off every few days. You don’t need the added fe...

read more
Lifestyle

5 Essential Oils That Men Can Use In Their Body Wash

When we think of essential oils in our skincare routine, we almost always assume it is for women and associate it with some form of femininity. But...

read more
Lifestyle

We have a Prolonged Stress Problem, The Latest American Stress Snapshot Shows

The latest Stress Snapshot conducted by Harris Poll, for American Psychological Association has some important revelations for us that we can no lo...

read more
Lifestyle

Does Your Skincare Provide Enough Prebiotics For Your Skin? 5 Things To Know About it

Do you have a biome-friendly skin routine? Or microflora skincare, maybe? You are probably going, ‘Hold on. A microflora routine? Does that mean th...

read more
Yoga & Meditation

4 Myths about Yoga

As a yoga practitioner and instructor, I run into these commonplace Yoga myths. Myth:Yoga is all about some physical postures requiring super flex...

read more
Yoga & Meditation

 4 Tips To Soothe Migraine Pain

Recurring migraine headaches can be excruciating and so severe that they interfere with your work and affect the quality of your life, bringing you...

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Yoga & Meditation

Yoga For Gamers: 4 Important Wellness Tips To Ease The Aches And Stiffness

You have been PUBGing your way through the weekend. The morning next, you wake up with a backache, heavy head and fatigue. While some sections make...

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Yoga & Meditation

7 Yoga Tips For The Lethargic

When you are lethargic, it is hard enough to pick yourself up from the bed. Practicing Yoga, then, becomes a distant dream. You keep pushing the ‘P...

read more
Yoga & Meditation

13 Tips To Heal A Neck Sprain

We asked an expert to share a few simple and relaxing Yogic exercises and tips one can use to ease a neck or a muscle sprain! Here is what they gav...

read more
Yoga & Meditation

Too Much Screen Time? Seven Simple Yogic Exercises For The Eyes 

There might have been some truth to your mom chastising you for overexposure to the screen when she said or sometimes hysterically screamed, “Stop ...

read more
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