You have read and heard enough about why your skin needs exfoliation. But what about the delicate scalp that has been calling for attention? Our sc...
read moreThe common cold causes 23 million lost days of work every year. For some of us, getting a cold can be the nearest thing to being hit by a baseball ...
read moreHealth benefits of holy basil, the 'queen of herbs' or 'elixir of life' as it is called, are known-from helping treat digestive illnesses to loweri...
read moreWhat is common between 11 times world surfing champion Jamie Mitchell, NFL champ, Tim Hightower, and Olympic athlete Christa Dietzen? These are acc...
read moreAs a yoga practitioner and instructor, I run into these commonplace Yoga myths. Myth:Yoga is all about some physical postures requiring super flex...
read moreRecurring migraine headaches can be excruciating and so severe that they interfere with your work and affect the quality of your life, bringing you...
read moreYou have been PUBGing your way through the weekend. The morning next, you wake up with a backache, heavy head and fatigue. While some sections make...
read moreSay goodbye to blemishes with this silky-smooth formula that leaves the skin looking healthier, brighter, and clearer...
Shop nowYou will probably agree, there are very few fruits or veggies that taste good AND are just as healthy for the body. One such food is the creamy nut...
read moreDid you know that even people with a lean physique can get a fatty liver? And did you know liver regulates levels of ammonia and plasma glucose tha...
read moreThe world is in a lock down, well almost. Work from home as well as work for home is keeping us on our toes and social distancing has made sure we ...
read moreYou have read and heard enough about why your skin needs exfoliation. But what about the delicate scalp that has been calling for attention? Our sc...
read moreThe common cold causes 23 million lost days of work every year. For some of us, getting a cold can be the nearest thing to being hit by a baseball ...
read moreHealth benefits of holy basil, the 'queen of herbs' or 'elixir of life' as it is called, are known-from helping treat digestive illnesses to loweri...
read moreWhat is common between 11 times world surfing champion Jamie Mitchell, NFL champ, Tim Hightower, and Olympic athlete Christa Dietzen? These are acc...
read moreAs a yoga practitioner and instructor, I run into these commonplace Yoga myths. Myth:Yoga is all about some physical postures requiring super flex...
read moreRecurring migraine headaches can be excruciating and so severe that they interfere with your work and affect the quality of your life, bringing you...
read moreYou have been PUBGing your way through the weekend. The morning next, you wake up with a backache, heavy head and fatigue. While some sections make...
read moreWhen you are lethargic, it is hard enough to pick yourself up from the bed. Practicing Yoga, then, becomes a distant dream. You keep pushing the ‘P...
read moreAccording to Ayurvedic sciences-a body of knowledge for natural healing- when the air and space element in the body present in the form of Vata is ...
read moreYou will probably agree, there are very few fruits or veggies that taste good AND are just as healthy for the body. One such food is the creamy nut...
read moreDid you know that even people with a lean physique can get a fatty liver? And did you know liver regulates levels of ammonia and plasma glucose tha...
read moreThe world is in a lock down, well almost. Work from home as well as work for home is keeping us on our toes and social distancing has made sure we ...
read more