Natural Skin Care

Pink and plump: how to get pink, and plump lips today!

Pink and plump: how to get pink, and plump lips today!
lips, kiss, lipstick

Luscious, pink, and plump lips are not just a symbol of beauty; they also reflect your overall well-being. However, environmental factors, age, and lifestyle choices can take a toll on the delicate skin of your lips.

The resulting discoloration, dryness, and thinness can leave you searching for ways to restore your lips to pink lips naturally. In this article will guide you through natural ways to achieve pink and plump lips using Ayurvedic practices and other techniques.

lips, red, woman

Pink Lips

When it comes to beauty and facial aesthetics, lips play a significant role. Full, plump, and pink lips are often considered a sign of good health and beauty. However, various factors such as sun exposure, smoking, caffeine, and age can cause dark lips, chapped lips and even cause them to look dry and thin. Luckily, with a little bit of care and the right products, it is possible to get pink lips and plump lips.

If you've ever been puzzled about why your lips are so delicate, here's the reason: the skin on your lips is the thinnest and most sensitive on your entire face. That's correct; this often-neglected facial feature actually demands your attention and diligence.

Hydration: The Fundamental Rule

Before diving into the array of natural treatments, remember that proper hydration is essential for maintaining plump and naturally pink lips.

Dehydrated and chapped lips look dull and may even crack, leading to discomfort and a less than flattering appearance. Drinking at least eight glasses of water daily and consider using a humidifier at home to maintain optimal humidity levels for extra soft and pink lips!

Exfoliation: The Key to Freshness

Exfoliation is like the cardinal rule of skincare, and it holds just as true for your lips as it does for your face and body!

The process involves the removal of dry lips, and dead skin cells from the surface, unveiling the fresher, younger skin underneath. For your lips, this means getting rid of the dull, chapped exterior to reveal naturally pink lips.

mouth, lips, smile

Why Is Exfoliating Important?

When we don't exfoliate, the dead skin cells accumulate and form a barrier, causing your lips to look darker, feel rougher, and become more prone to cracking.

Regular exfoliation helps to get soft pink lips by:

  • Improving the skin’s texture

  • Enhancing the lips' natural color

  • Allowing for better absorption of lip balms and moisturizers

  • Reducing the signs of chapping and cracking

Methods for natural pink lips naturally

Why not create your own lip scrubs!?

  • Sugar and Honey Scrub

  • 1 teaspoon sugar (preferably granulated for better exfoliation)

  • 1 teaspoon honey (organic is best)

    1. Mix the sugar and honey in a small bowl until you get a coarse paste.

    2. Apply the mixture to your lips.

    3. Use your fingertips to gently rub the paste in a circular motion. This will help the sugar granules remove dead skin cells.

    4. Leave it on for 1-2 minutes to let the honey moisturize the freshly-exfoliated skin.

    5. Rinse off with warm water and pat dry.

  • Baking Soda Scrub

  • 1 teaspoon baking soda

  • A few drops of water or olive oil for extra moisture

    1. Combine baking soda and water or olive oil in a small dish to create a paste.

    2. Apply the paste onto your lips.

    3. Gently scrub in a circular motion for about a minute.

    4. Wash off the paste with warm water and pat dry.

Or, what about lip masks?

Cucumber Juice Mask

  • Fresh cucumber juice

  • Cotton ball

    1. Dip the cotton ball in fresh cucumber juice.

    2. Dab generously on your lips.

    3. Leave the juice on for about 15 to 20 minutes.

    4. Rinse off with cool water.

    5. This mask is excellent for its hydrating and lightening properties.

Rose Petal and Milk Mask

  • A handful of rose petals

  • A small bowl of milk

    1. Soak the rose petals in milk for a couple of hours.

    2. Grind the soaked petals to form a thick paste.

    3. Apply the paste to your lips.

    4. Let it sit for about 20 minutes.

    5. Rinse off with cool water.

    6. This mask is good for lightening the lips and adding a natural rosy tint.

rose, flower, petal

Or finally, why not make a natural lip balm?!

Coconut and Almond Oil Balm

  • 1 teaspoon coconut oil

  • 1 teaspoon almond oil

    1. Mix coconut and almond oil in a small container.

    2. Apply a generous layer on your lips.

    3. Store the remaining mixture in a small jar for future use.

Beetroot Lip Balm

  • Fresh beetroot juice

  • 1 teaspoon olive oil

    1. Mix a few drops of fresh beetroot juice with olive oil.

    2. Apply the concoction on your lips for a natural tint and moisturization.

    3. The remaining mixture can be stored in a small container and refrigerated for future use.

By taking your time to exfoliate, mask, and balm your lips, you are setting yourself up for success in achieving that coveted pink and plump look.

These are not only cost-effective methods but also natural ways to maintain healthy, vibrant lips.

Essential Oils: Lips pink naturally

A drop of essential oil can make a big difference. Peppermint oil, for example, can naturally plump and make your lips full by improving circulation.

Lavender oil is another excellent option, known for its ability to soothe and heal chapped lips.

Foods that Boost Pink Lips Permanently

What we eat plays an undeniable role in our overall well-being, and this extends to the health of our lips as well. Like any other part of the body, the condition of your lips is deeply influenced by your nutritional intake.

As per Ayurvedic medicine and beliefs, the path to naturally pink and plump lips may very well begin in your kitchen. Let's delve into some essential vitamins and specific foods that can give you the luscious lips, naturally pink.

Vitamins Are Vital for Moist and pink lips

  1. Vitamin A: Essential for cell growth and differentiation, Vitamin A plays a crucial role in maintaining the health of the skin, including that of the lips. It can help repair damaged tissues, reducing the chances of chapped or dry lips.

  2. Vitamin C: Known for its antioxidant properties, Vitamin C helps in the production of collagen, a protein that aids in the growth of cells and blood vessels. This contributes to the lips' fullness and youthful appearance.

  3. Vitamin E: This vitamin is an antioxidant that repairs and builds tissue, which means it can help counteract the damage caused by the sun, pollution, and poor dietary habits. Vitamin E moisturizes the lips and makes them look healthier and more vibrant.

Foods that Pack a Punch

  1. Oranges: High in Vitamin C, oranges can help you achieve lips soft, and moisturized lips. The collagen-boosting property of this fruit can also help your lips appear fuller and more youthful.

  2. Berries: Strawberries, blueberries, and raspberries are not only delicious but also packed with Vitamin C. They help maintain collagen levels and protect your lips from free radicals.

  3. Almonds: Rich in Vitamin E, almonds are an excellent snack to boost lip health. Consuming almonds can give you softer, smoother lips and protect against environmental damage.

  4. Walnuts: These nuts are a great source of Omega-3 fatty acids, which are essential for maintaining skin health, including that of your lips. They keep your lips moisturized and can help prevent them from cracking.

  5. Spinach: Full of Vitamin A, spinach is good for overall skin health, which naturally includes your lips. Its hydrating properties help to keep your lips moisturized.

  6. Kale: Also high in both Vitamins A and C, Kale can be another leafy green to add to your diet for better lip health.

  7. Salmon: Rich in Omega-3 fatty acids and Vitamin E, consuming salmon can give your lips a fuller, smoother appearance while ensuring they remain moisturized.

  8. Tuna: Tuna is another oily fish that is rich in essential fatty acids. These acids help protect the cell membrane, ensuring your lips stay hydrated and free from dryness.

  9. Cheese: A good source of Vitamin A, cheese can aid in cell regeneration and contribute to soft, supple lips.

  10. Yogurt: Besides being rich in Vitamin A, yogurt is also high in calcium, which contributes to cell regeneration and healthier lips.

By making conscious choices about what you eat, you're doing more than just benefiting your internal health; you're contributing to more radiant, plumper lips. So, the next time you're looking for a snack, consider grabbing an orange or a handful of almonds. Your healthy lips will thank you for it!


To achieve lips pink permanently and naturally, the fundamental principles involve proper hydration, exfoliation, and nourishment. From DIY scrubs and masks to homemade lip balms and essential oils, there are numerous ways to attain and maintain that vibrant smile you desire.

Remember, the road to having pink and plump lips is a journey that involves consistent care and a bit of pampering. With these natural remedies and lifestyle changes, you're well on your way to flaunting those luscious, attractive lips.

So why wait? Start today, and pucker up with confidence!

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