We Recommend the Following
Kapha is a combination of earth and water elements. which govern structure, tissues and biological strength.
For a Kapha person, because earth and water predominates in the skin, compared to other people of the same age and ethnicity, Kapha skin will be naturally oily and thick, feel cool to the touch, and have a tendency towards congestion.
Ginger, bergamot, juniperberry and bitter orange are mobilizing, balancing and warming for kapha.