Ayurveda Skin Type Quiz

Enter your First Name and Email

First name, How would you describe yourself?

• Balanced, centered, and present.
• Nurturing, gentle, and loyal.
• Passionate, motivated, and energetic.
• Creative, adaptable, and chatty.

How does your skin generally feel?

• My skin is dry equally everywhere.
• My skin is partially dry. I notice that my T-zone (forehead, nose, and chin) feel more normal.
• My skin is oily equally everywhere.
• My skin is oily, but predominantly in the T-Zone area (forehead, nose, and chin).
• None of these. My Skin feels perfectly normal most of the times.

Does your skin feel sensitive?

• Never
• Sometimes
• All the time

Does your skin suffer from redness?

• Never
• Sometimes
• All the time

Does your skin experience acne?

• Never
• Sometimes
• All the time

Which of the following best describes your face shape?

• Round and wide.
• Oval, long, thin.
• Angular, prominent jawline or cheek bones.
• A combination of all of the above.
• None of the above.

It’s your day off, what are you most likely to be doing?

• Lounging around in the morning, going for a workout in the afternoon, and calling up friends in the evening.
• Relaxing on the couch watching movies and eating snacks.
• Working on side projects, cleaning up around the house, generally just checking things off my to-do list.
• I have plans to hike a mountain in the morning, and take a course in the afternoon before cooking a meal for friends in the evening.
• None of the above.

How does your skin normally feel to the touch?

• Clammy and moist.
• On the dry side and quite delicate.
• Normal, but easily irritated.
• It depends on the day.
• None of the above.

Which of the meals below sounds the most delicious to you?

• Roasted sweet potato and black bean veggie tacos
• Cucumber salad, braised bbq tofu with chili sauce
• Spicy Korean style fried chicken with kim-chi
• Cold shrimp salad with avocado, tomato, cucumber, feta, and lemon
• None of the above.

Which of these options best describes your hair?

• Thick, lush, wavy, and sometimes on the oilier side.
• Thin, dry, frizzy, lots of split ends, often unruly.
• Medium thick, naturally quite straight, lackluster color.
• A combination of all of the above.
• None of the above.

Which of the following describes your ideal climate?

• A little bit of everything, I enjoy each season.
• Cool and dry.
• Hot and dry.
• Warm and humid.
• None of the above.

Describe your overall temperament, what’s your usual vibe?

• Fiery and intense, people either love me or don’t, I get mad easily.
• I can be calm one moment and super passionate the next. My temper varies from day to day.
• I’m pretty open, I love to laugh and I’m quite mild tempered.
• I can be quite scattered, I have a lot of energy and ideas. I don’t get angry, I get anxious.
• None of the above.

How would you describe your sleep?

• Long and deep— I love sleep more than most people.
• Healthy and normal, I sleep 7-8 hours every night.
• Usually pretty good but I often have trouble getting to sleep.
• Erratic and light, I often wake up the night and have trouble getting back to sleep.
• None of the above.

You’re having a stressful week, how do you react?

• I try to take extra good care of myself and not take my frustration out on others.
• I mope around and feel apathetic, I’m prone to retreating and just trying to pretend like all is well.
• I keep pushing and trying to do. I don’t let a little stress get me down!
• Too much stress makes me feel frantic, overwhelmed and easily triggered.
• None of the above