You have read and heard enough about why your skin needs exfoliation. But what about the delicate scalp that has been calling for attention? Our scalp, as much as our...
Health benefits of holy basil, the 'queen of herbs' or 'elixir of life' as it is called, are known-from helping treat digestive illnesses to lowering blood sugar and cholesterol levels,...
What is common between 11 times world surfing champion Jamie Mitchell, NFL champ, Tim Hightower, and Olympic athlete Christa Dietzen? These are accomplished world athletes who have embraced the deep...
Our skin is one of the largest and most delicate organs of the body that goes through a tremendous lot each day, with the onslaught of makeup, or exposure to...
With the horrendous year that 2020 was, behind us, some of us are still processing the intensity of it. While we are nothing but looking forward to the next year,...
As we enter deep winter, the dry and rough nature of Vata makes it increasingly hard to keep the skin looking soft, supple, and sufficiently hydrated. Your skin has been...
Collagen is a vital protein that plays an important role in the structure and texture of your skin, bones, muscles, and tendons. Healthy collagen levels make your skin look youthful...
The perennial aquatic lotus plant, known as Padmini or Kamala, is a native of Asia and has been in use as a medicinal plant and herb for beauty care for...
