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Ayurvedic medicine, an ancient medical science that originated in India over 5,000 years ago, is known for its holistic approach to healing and well being. A significant component of Ayurveda is its unique therapeutic massage, the ayurvedic massages, which harnesses the powers of essential oils and specific massage techniques to restore the body’s balance. If you’re considering trying an Ayurvedic massage or simply curious about its many benefits, here are five essential things you should know.
The Ayurveda and Skin Care Connection The Ayurveda and Skin Care Connection
WHAT YOU'LL LEARN It all begins with knowing your specific dosha. When revealed, you can tailor your skincare, carefully curating it. As the body becomes harmonized, internal wellness reflects outward via healthy, more radiant skin. In Ayurvedic skin care: treatments and products are all tailored to balance doshas, recognizing that a “one size fits all” is an outdated approach, due to our unique constitutions.
Timeless Skin Elixirs Timeless Skin Elixirs
What You’ll Learn Get familiar with the most popular Ayurvedic all-natural formulations and learn about the healing powers of plants and herbs that have been used in Ayurvedic practices for millennia. Develop a skincare routine for your skin type, body constitution, and specific needs. Adopt a natural, holistic, and not trying to "fix" your skin approach, but rather find the root cause and then restore health and balance.

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