Body Mind Complex

September 11: A Tale of 2 Survivals

On that fateful Tuesday morning, I happened to be in the World Trade Center when the first of the two planes crashed into the towers. What followed is a tale of...

Body Mind Complex

5 Ways to Clear Your Mind This Summer

Ever notice how sometimes summer feels like the more stressful and busy season? A recent survey conducted by SleepRate shows that a third of Americans reported that they are more...

Body Mind Complex

5 Thoughtful Gift Ideas For Thanksgiving

The gifting season is upon us. With the year that has been, it warrants to make this year special and thoughtful for our loved ones. Should you buy a book,...

Body Mind Complex

5 Ways Kansa Wand Gives You The Perfect Facial Massage At Home

Our skin needs a regular facial massage for facial muscles to stay toned, removal of toxins from the lymph nodes, improved circulation of blood and movement of nutrients into skin...

Body Mind Complex

For Your Eyes Only- 4 Quick Exercises For Strained Eyes

According to a survey by Highspeedinternet.com, the screen time of the average American has gone up by 57% during the lockdown. Studies show that increased screen time apart from giving...

Body Mind Complex

Anxious Times: 5 Calming Body Oils That Helped Me Get Through It

As the pandemic rages across the world, a lot of us are feeling lost, angry, anxious, and uncertain about the unprecedented situation at hand. World Health Organization has acknowledged, more...

Body Mind Complex

Rejuvenating Skin Cells Naturally-Is that Really Possible?

If you are particular about what you allow into your skin and how you take care of it, then it is possible that by this time, you are exhausted from...

Body Mind Complex

5 Causes For Food Cravings Nobody Told You About

When you are living a life without awareness, food craving can make you run for that unhealthy bite of sugar laden cake or brownie, candies or processed, salted canned fatty...

Body Mind Complex

Coronavirus: 6 Ayurvedic Ways To Build Immunity And Keep Viral Infections At Bay

Right now as we speak, researchers are working on developing vaccinations to prevent the ubiquitous strain of coronavirus (Covid-19). But how do we make sure, we don’t contract it? There...

AWARD WINNING SKINCARE

AWARD WINNING SKINCARE

AWARD WINNING SKINCARE

Body Mind Complex

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